Salmon’s health benefits

NUTRITION FACTS

•  High quality protein

•  Vitamins: Niacin, thiamin, B6, B12, and D

•  Minerals: Calcium, iron, magnesium, potassium, phosphorus, selenium, and zinc

•  Omega-3 fatty acids

 

HELPS IMPROVE memory and brain function

 

LOWERS THE RISK of cardiovascular disease and cancers of the colon, kidney and prostate gland

 

LOWERS INFLAMMATION which can be beneficial for arthritis

 

AIDS IN MAINTAINING insulin levels in the body

 

HELPS PREVENT macular degeneration and vision loss

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