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Skin Conditions
Athlete’s Foot
Athlete’s foot is a fungal infection. It usually affects the skin between the toes.
Signs & Symptoms
• Moist, soft, red or gray- white scales on the feet, especially between the toes.
• Cracked, peeling, dead skin areas.
• Itching.
• Sometimes small blisters on the feet.
Causes
People usually pick up the fungus from walking barefoot over wet floors, around swimming pools and locker rooms, and in public showers.
Treatment
Self-care treats most cases of athlete’s foot.
Questions to Ask
Question
01
Do you have signs of athlete’s foot and are you diabetic or do you have poor leg circulation?
You should be seen by your doctor for medical advice. Contact your doctor or health care provider to find out how soon you should be seen.
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Question
02
Does the fungus infection affect the toenails and do the toenails look thick or distorted?
You should be seen by your doctor for medical advice. Contact your doctor or health care provider to find out how soon you should be seen.
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Question
03
Do you have recurrent episodes of athlete’s foot?
You should be seen by your doctor for medical advice. Contact your doctor or health care provider to find out how soon you should be seen.
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Question
04
Do you have a fever and/or is the infection spreading or getting worse despite using the self-care measures?
You should be seen by your doctor for medical advice. Contact your doctor or health care provider to find out how soon you should be seen.
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Self-Care / Prevention
• Wash your feet twice a day, especially between your toes. Dry the area thoroughly. Don’t use antibacterial soaps.
• Use an over-the-counter antifungal powder, cream, or spray between your toes and inside your socks and shoes.
• Wear clean socks made of natural fibers (cotton or wool). Change your socks during the day to help your feet stay dry. Wear shoes, such as sandals or canvas loafers, that allow ventilation.
• Alternate shoes daily to let each pair dry out.
Resources
Download an offline pdf file.
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