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Category: Articles

How to talk to children about COVID-19

Posted on May 15, 2020May 15, 2020 by admin
Children thrive on having their day structured and routine. It helps them feel safe and protected. But when something like coronavirus and COVID-19 comes along, their lives are uprooted. No more playing with friends down the street, or down the hall. And school…well that’s a whole new world, ...
Posted in Articles, Coronavirus, Mental WellnessLeave a comment

4 ways to spark more positivity during COVID-19

Posted on May 13, 2020May 13, 2020 by admin
Are you having a hard time seeing the silver linings related to COVID-19? Looking for ways to stay positive while staying at home nearly 24/7?  Focusing on the positive can go a long way in helping all of us deal with the abundance of negativity associated with the coronavirus. And, staying posit...
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Stepping out for essential errands

Posted on May 11, 2020May 11, 2020 by admin
Trying to limit close contact while meeting basic household needs is challenging – that’s for sure! Buying groceries and medicine, banking, getting prescription refills – we’ve all entered a new COVID-19 world of running errands.  Here is some advice from the Centers for Disease Control a...
Posted in Articles, Coronavirus, Staying SafeLeave a comment

Confessions of a nutritionist: What I’ve been eating to cope with COVID-19

Posted on May 8, 2020May 8, 2020 by admin
As I begin to write this, I’ve just finished my lunch of whatever leftovers are in the fridge, along with a hot cup of tea and a cookie. This has become my new, post-lunch habit over the past month. Like many of you, I’ve been trying to find the balance between maintaining a healthy diet […]...
Posted in Articles, Coronavirus, Eating WiselyLeave a comment

CDC updates list of symptoms for COVID-19

Posted on May 7, 2020May 7, 2020 by admin
The US Centers for Disease Control and Prevention (CDC) has updated their list of symptoms for COVID-19, based on recent medical reports on how the coronavirus attacks the human body. People with COVID-19 have had a wide range of symptoms reported – ranging from mild symptoms to severe illness....
Posted in Articles, Coronavirus, Staying SafeLeave a comment

HealthyLife® Letter Special Edition – #2

Posted on May 6, 2020May 7, 2020 by admin
On behalf of the American Institute for Preventive Medicine, we want you to know we remain committed to the health and well-being of you and your population as we all attempt to adjust to the ‘new normal’ of COVID-19.  You can download this second Special Edition of our HealthyLife® Letter t...
Posted in Articles, Coronavirus, Staying SafeLeave a comment

Could it be depression?

Posted on April 29, 2020April 29, 2020 by admin
If you have signs of depression, seek treatment. Depression is more than just having a bad day. It’s a constant feeling of sadness or anger, inability to concentrate, and lack of interest in anything. Unlike diabetes, a blood test may not be able to detect depression, but it is a medical illnes...
Posted in Articles, Mental WellnessLeave a comment

Your pets and COVID-19

Posted on April 27, 2020April 27, 2020 by admin
Many people may be wondering if their pets are a source of the coronavirus that causes COVID-19. To date, the Centers for Disease Control (CDC) have not received any reports of pets or other animals in the United States becoming sick with COVID-19. That’s good news because our pets are often a ...
Posted in Articles, Coronavirus, Staying SafeLeave a comment

Lowering stress with gratitude

Posted on April 24, 2020April 24, 2020 by admin
Most of us are thankful for certain things in our lives. But, how often do we think about them? Gratitude doesn’t always come naturally. It’s easy to get caught up in situations that go wrong, whether big or small. This can lead to higher stress levels. The good news is that we may be able […...
Posted in Articles, Mental WellnessLeave a comment

Craving Hummus? It’s easy to make at home

Posted on April 22, 2020 by admin
Are you, like millions of Americans, missing your weekly supply of hummus that you pick up in the deli section of your grocery store? No problem. Perhaps now is a good time to make your own and see just how easy it is to create in just a few minutes. Luckily, hummus lends itself well...
Posted in Articles, Eating Wisely1 Comment

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