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Month: January 2020

Over-the-Counter Medication Safety

Posted on January 30, 2020March 23, 2020 by admin
Over-the-counter (OTC) medications are ones that you can get without a prescription. Often, they are less potent than prescribed ones. When taken in large amounts, though, an OTC medicine might equal or exceed the dose of a prescribed medicine. Read the information on the label. To learn more abo...
Posted in Articles, Staying SafeLeave a comment

Books and Bedtime Routine

Posted on January 29, 2020March 19, 2020 by admin
Whatever happened to the good old-fashioned bedtime story? Not an iPad app or a TV show before bed. But a real story, read in bed to a child by a parent. Seems that bedtime routines help kids sleep better, say researchers at Penn State in this NIH-funded study. They say well-established rules suc...
Posted in Articles, Mental WellnessLeave a comment

High Blood Pressure and Cold Medicines: A Potentially Bad Combination

Posted on January 28, 2020March 23, 2020 by admin
If you have high blood pressure, you need to be cautious when taking over-the-counter (OTC) medicines for coughs, colds, and flu. Most people didn’t know they were at risk if they took certain decongestants, according to a survey by St. Joseph Health Products. Here’s the caution: The most com...
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