HealthyLife® Thrive

HealthyLife® Thrive

Thrive is a self-paced, digital coaching program that addresses the full spectrum of mental and emotional well-being issues. Individuals will be guided by an expert coach with engaging videos, articles, and journal prompts.

Add this program to your existing platform, our platform, or offer it as a standalone program.



Comprehensive Mental Well-Being

Participants will explore key areas such as developing a growth mindset, changing unhelpful thought patterns, adapting to change, fostering confidence and self-esteem, finding purpose and aligning with personal values, managing attention, intentionally restoring the mind, effective time management, seeking connection and support, being physically active, and healthy work-life integration.

Available as a self-paced course with or without telephonic coaching support.