ABOUT THE SMOKELESS® PROGRAM

Smokeless® is a highly effective, multiple-treatment program which teaches the necessary skills to achieve permanent abstinence from tobacco.  The program addresses tobacco use from a number of perspectives: sociological, psychological, behavioral and physiological.  All are important factors in working through the process of change. The Smokeless® program addresses all forms of tobacco and nicotine use: cigarettes, chewing tobacco, snuff, cigars, pipes, hookah and e-cigarettes.  Since no one methodology works for all tobacco users, Smokeless® coaches can present over 500 different techniques and concepts. This allows participants to pick and choose techniques to meet their individual needs.

 

Concepts Included in the Smokeless® Program

 

 

 

 

 

 

 

 

 

 

 

 

Program Goals

 

The principles listed above are presented in a novel, systematic, easy-to-implement manner that instills confidence and satisfaction in the participant’s new non-tobacco behavior. These techniques accomplish two major goals: the prevention and the elimination of tobacco urges while minimizing withdrawal discomfort as participants move toward a tobacco free life.

 

 

  • Stimulus Control
  • Stress Management
  • Attitudinal Transformation
  • Behavior Rehearsal
  • Cognitive Restructuring
  • Assertiveness Training
  • Incompatible Behaviors
  • Thought Control

 

  • Positive Reinforcement
  • Negative Associations
  • Fitness and Exercise Education
  • Environmental Support
  • Nutrition Education
  • Weight Management

Get in touch

30445 Northwestern Hwy Ste 350

Farmington Hills, MI 48334

Email : lifestyles@HealthyLife.com

Phone : 800-345-2476

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