American Institute for Preventive Medicine

HealthyLife SleepWell Kit

View Larger Image
HealthyLife SleepWell Kit

HealthyLife® SleepWell® Kit A Program to Enhance Sleep SleepWell® is a structured program designed to prevent and minimize issues with poor sleep. It teaches individuals how to modify factors that may damage sleep and reduce daytime energy, focus, and productivity. Participants will learn how to develop healthy lifestyle habits, create an environment conducive to quality sleep, and manage daily stress. Guidelines are based on the latest research on sleep enhancement and cognitive behavioral therapy strategies.

SleepWell® also addresses shift workers, as these individuals face unique challenges to a traditional sleep schedule.

Included in each kit:
-Sleep Workbook
-Sleep Tracker
-Two Audio CD's
-Healthy Sleep Poster
-Stress Permafold
-Biofeedback Card

Enter Quantity:

Pricing Chart:

1 - 24$39.00
25 - 49$36.00
50 - 99$34.00
100 - 249$33.00
250 - 499$32.00


view cart

working well blog   
URAC Comprehesive Wellenss

Home | About Us | Products | Journal Articles | Support Materials | Contact Us | Request Info
Employee Wellness | Corporate Wellness Programs | Companies | Healthcare | Government | Education | Consumer | Product Sitemap
Health Assessment | Health Education | Health Calendar | Employee Health Newsletter | Health Fairs | Health Promotion | Health Risk Appraisal | Medical Self Care | Health & Wellness | Employee Health Coaching | CALMER