American Institute for Preventive Medicine

Wellness on a Shoestring

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Wellness on a Shoestring

Over 350 No or Low Cost Activities and Resources to Enhance your Wellness Program

In our 31 years, we’ve developed superior wellness materials and discovered many inexpensive approaches that can enhance wellness programs.  To help wellness coordinators and benefits managers make their budgets go further, we have developed a unique electronic guide that describes activities and resources that are either free or can be provided for a minimal charge. 

Here is what the e-guide includes:

- 30 ways to create a culture of health
- 49 ideas that enhance employee fitness
- 36 healthy eating and weight loss ideas
- 6 proven techniques for relieving workplace stress
- 9 ways to promote tobacco cessation
- 22 ways to help employees become wise consumers
- 19 resources for enhancing employee motivation and participation
- and much more.

Click here to view sample

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