Kids and cavities: What you can do

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Although children will lose many of their first teeth as they are replaced with permanent adult teeth, the “baby” teeth are still important. Cavities and decay, even in those first teeth, can lead to speech and eating problems and crooked adult teeth, says the American Dental Association (ADA). Follow these tips to keep your child’s teeth in the best possible condition:

•  Don’t let baby go to bed with a bottle. Even milk contains natural sugars that can sit on the teeth and cause cavities.

•  If you have an infant, gently wipe his or her teeth daily with a soft cloth or a toothbrush designed for babies. No toothpaste is necessary at this age.

•  Toddlers will need help brushing with a small, soft toothbrush. Just water is fine – no toothpaste is needed yet.

•  Once your child reaches age 3, they should be brushing twice daily with a pea-sized amount of fluoride toothpaste. You should supervise brushing until age 7 to ensure they are reaching all sides of the teeth.

•  Teach your child to floss. There are easy-to-grip flossers designed for kids that may help them get used to the habit.

•  Take your child to the dentist. The ADA recommends you start when your child is 1 year old, and every six months after that. This is a good time to discuss dental care, examine your child’s teeth, and get them familiar with seeing the dentist.


Help your child adopt healthy habits now, and they’ll thank you with a beautiful smile that lasts a lifetime.

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