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Sinus Problems
Your sinuses are behind your cheekbones and forehead and around your eyes. Healthy sinuses drain almost a quart of mucus every day. They keep the air you breathe wet. Your sinuses can’t drain right if they are blocked, infected, or swollen. Sinus problems include:
• A sinus infection. This can be acute or chronic.
• Sinus congestion without an infection.
• Fever.
• Green, yellow, or bloody-colored nasal discharge.
• Foul-smelling or tasting postnasal drip.
• Severe headache that doesn’t get better when you take an over-the-counter pain reliever. The headache is worse in the morning or when bending forward.
• Pain between the nose and lower eyelid. Cheek or upper jaw pain.
• A feeling of pressure inside the head. Stuffy nose.
• Swelling around the eyes, nose, cheeks, and forehead.
• Cough that worsens at night.
• Fatigue.
Causes
• Bacterial, viral, or fungal infection. Sneezing hard with your mouth closed or blowing your nose too much with a cold.
• Irritants like tobacco smoke, air pollutants, etc. Hay fever or other allergies.
• A nasal deformity. Sinuses that don’t drain well.
Treatment
Sinus congestion without an infection does not need an antibiotic and can be treated with self-care. A decongestant helps break up the congestion.
An acute sinus infection usually clears up in 2 weeks with an antibiotic, a decongestant, and nose drops or a nasal spray. When this is not the case, the problem may be a chronic sinus infection which takes longer to treat and/or may need further investigation to diagnose the cause.
An antifungal medicine helps treat a fungal infection in the sinuses. Surgery may be needed to drain the sinuses. Surgery can be done to enlarge a sinus passage that is too narrow to allow proper drainage.
Questions to Ask
Question 1
With a recent headache, fever, sinus pressure and pain, and yellow, green, or bloody nasal discharge, are all of the following symptoms now present, especially in a child?
• Sudden onset of a fever.
• Redness and swelling of the eyelid(s) or area around the eye(s). Protruding eye(s) and pain behind the eye(s). Problems moving the eye(s).
• Eye pain and redness.
Get medical care without delay. If symptoms are life threatening go to the ER or call 9-1-1. Don’t call 9-1-1 or use the ER if symptoms do not threaten life. Ask your doctor ahead of time where you should go for a problem that needs prompt care, but not emergency care.
Question 2
Do you have 2 or more of the following symptoms?
• Fever. Green, yellow, or bloody-colored nasal discharge for more than 3 days. This may occur with a foul-smelling or bad-tasting drainage into the back of the throat.
• Headache that gets worse when you bend forward and that may not be relieved with over-the-counter pain relievers.
• Pain (usually throbbing) around the eye(s), cheek(s), upper jaw(s), and/or between the nose and eye socket(s).
You should be seen by your doctor for medical advice. Contact your doctor or health care provider to find out how soon you should be seen.
Question 3
Have you been treated for a sinus infection and do symptoms not improve after taking the prescribed medicine for 48 hours? Or, do symptoms return after you are done with prescribed treatment?
You should be seen by your doctor for medical advice. Contact your doctor or health care provider to find out how soon you should be seen.
Use Self-Care / Prevention:
You can probably take care of the problem yourself if you answered NO to all the questions. Use the “Self-Care” measures that are listed. Call your doctor if you don’t feel better soon, though. You may have some other problem.
Self-Care / Prevention
• Use a cool-mist humidifier especially in the bedroom. Put a humidifier on the furnace.
• Put a warm washcloth, warm or cold compress over the sinus area of your face. Use the one that helps most for the pain.
• Drink plenty of liquids.
• Take an over-the-counter (OTC) medicine for pain as directed on the label.
• Take an OTC decongestant or an OTC pain reliever with a decongestant (e.g., Tylenol Sinus). {Note: Some persons should not take decongestants.}
• Use nose drops only for the number of days prescribed. Repeated use of them creates a dependency. Don’t share nose drops with others. Throw the drops away after treatment.
• Nasal washes with salt water. Find out about this technique from the National Jewish Health.
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