42. Twenty Questions to Diagnose Back Problems

A number of things can cause back trouble. This simple questionnaire can help provide important clues to what’s at the root of your back problem. Answer as many questions as you can and take a copy of this section to your doctor when your back needs medical attention.

  1. 1.Do you have a history of back problems?

  2. 2.What is the major complaint?

  3. 3.When did the pain, stiffness, or symptoms begin?

  4. 4.Did it begin gradually or suddenly?

  5. 5.Were you sick in any way when it began?

  6. 6.Do these symptoms disturb or prevent sleep (awaken you with pain)?

  7. 7.Is this the first experience of this kind?

  8. 8.Is the pain unrelenting?

  9. 9.Is the pain intermittent?

  10. 10.Is the pain sharp, dull, burning, aching, cramping, or shooting?

  11. 11.What do you suspect the problem was caused by? Check all that apply.

  12. BulletInjury.

  13. BulletOverweight.

  14. BulletPoor posture.

  15. BulletStress/tension.

  16. BulletMenstruation.

  17. BulletIllness.

  18. BulletPregnancy.

  19. BulletOverexertion.

  20. BulletOther.

  21. BulletExplain._________________________________________________

  22. 12.When does the problem annoy you the most? Check all that apply.

  23. BulletAt work.

  24. BulletWhen lifting.

  25. BulletWhen in bed.

  26. BulletWhen bending.

  27. BulletWhen stressed.

  28. BulletWhen fatigued.

  29. BulletWhen coughing or sneezing.

  30. BulletWhen sitting.

  31. BulletWhen standing.

  32. BulletWhen driving.

  33. BulletWhen carrying.

  34. BulletIn the morning.

  35. BulletIn the afternoon.

  36. BulletIn the evening.

  37. BulletOther.

  38. BulletExplain._________________________________________________

  39. 13.Does the pain radiate or move in a particular direction? If yes, explain. __________________________________________________________

  40. 14.Do you experience muscle spasms?

  41. 15.Do you sleep on a soft mattress or a hard one?

  42. 16.Have you been under nervous or emotional strain lately?

  43. 17.Is there any redness, tenderness, or swelling?

  44. 18.Is there a daily pattern to the pain?

  45. 19.What helps relieve the pain? Check all that apply.

  46. BulletHeat.

  47. BulletIce packs.

  48. BulletExercise.

  49. BulletBed rest.

  50. BulletHot baths.

  51. BulletMuscle relaxants.

  52. BulletMassage.

  53. BulletBrace.

  54. BulletWalking.

  55. BulletPainkillers.

  56. BulletNothing.

  57. BulletHaven’t tried anything.

  58. 20.Are there any other factors that the doctor should be aware of?

Chapter 1
  1. Fast Relief for Everyday Health Problems