Six steps to a successful medical self-care program

Thinking about starting a self-care program at your workplace? Here’s a quick, easy blueprint for getting started. [...]

Rising health care costs highlight the value of self-care

Health care costs are rising. Can you help your employees save money without neglecting their health? [...]

Anderson Cooper’s Twitter followers diagnose bronchitis

Yesterday, Anderson Cooper asked his 1.5 million Twitter followers for advice about bronchitis.

How do you know if you have bronchitis?, Cooper Tweeted.

Even some of his followers seem to think turning to the little blue bird in the cloud for health advice was not the best idea:

When a doctor says “You have [...]

Six weeks to a workplace wellness program

Summertime! The living is easy and, depending on your industry, your work life might be slow.

But the lazy, hazy days of summer can be a great time to clean up, get organized and jump-start any long-term projects that have languished in your inbox.

Have you been waiting for the “right time” to start [...]