American Institute for Preventive Medicine
 

Mental Health
Minding Your Mental Health



The Only Behavioral Health Self-Care Guide

Common mental health issues can be reviewed to determine the best course for treatment. Drinking, stress, depression, and ...

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Take Charge!



Handling a Crisis and Moving Forward

Provides just the right amount of information to effectively address the many concerns people have today. It helps one to be pre...

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Systematic Stress Management Self-Help Program



The Proven Way to Relax and Increase Productivity

Stop stress in its tracks. Whether you conduct a seminar, lunch and learn or multiple sessions, your participants will r...

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Systematic Stress Management Workbook



Purchase the Systematic Stress Management Workbook by itself. You'll manage stress while saving money. #1565
Related Products:

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Success Over Stress Audio Kit



Dr. Don R. Powell presents the key techniques and concepts from Systematic Stress Management. The first tape summarizes the program's educational content while the second one presents 4...

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Alcohol and Drugs Permafold



Topics Covered:

1. Alcohol & Drugs Facts
2. Wise Use of Alcohol
3. How to Avoid Problems
4. Alcohol & Drug Abuse
5. Alcohol & Drug Dependence (Addic...

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Success Over Stress Permafold



Topics include:

1. What Is Stress?
2. Good Health Habits
3. Prevent Burnout
4. Breathing Exercises
5. Relaxation Exercises
6. Biofeedback
7. Thou...

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Depression Permafold



Topics include:

1. What Is Depression?
2. Types & Symptoms
3. Causes
4. Treatment
5. Self-Care
6. Call Health Care Provider For
7. Get Immediate...

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HealthyLife SleepWell Audio



For a Good Night's Sleep

The statistics are eye opening. Up to 70 million working Americans suffer from sleep deprivation. The cost to businesses is enormous caus...

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