Herbed Vegetable Combo

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Ingredients:

2 Tbsp. water

1 cup zucchini squash, thinly sliced

1-1/4 cups yellow squash, thinly sliced

1/2 cup green pepper, cut into 2 inch strips

1/4 cup celery, cut into 2 inch strips

1/4 cup onion, chopped

1/2 tsp. caraway seed

1/8 tsp. garlic powder

1 medium tomato, cut into 8 wedges

Directions:

1.  Heat water in large fry pan. Add squash, green pepper, celery, and onion.

2.  Cover and cook over moderate heat until vegetables are tender-crisp, about 4 minutes. Sprinkle seasonings over vegetables.

3.  Top with tomato wedges. Cover and cook over low heat until tomato wedges are just heated, about 2 minutes.

4 Servings, about 3/4 cup each

Per Serving:

Calories – 25

Total fat – Trace

Sodium – 11 mg

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