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Gambling Problems
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For most people, gambling is a social event done responsibly. For as much as 4% of all adults, though, gambling can disrupt their lives. About 2 million (1%) of adults in the U.S. meet the criteria for pathological gambling.
Another 4 to 8 million persons (2–3%) are problem gamblers. They are not pathological gamblers, but have problems due to gambling.
Signs & Symptoms
For Pathological Gambling
Pathological gamblers are addicted to gambling. They do 5 or more of these things:
• They are pre-occupied with gambling. They dwell on past gambling events, plan future gambling bouts, and/or think about ways to get money to gamble with.
• They need to increase the amount of money to gamble with to get a desired level of excitement.
• They have tried to control, limit, or stop gambling without success.
• They are restless or very cranky when they try to limit or stop gambling.
• They gamble to escape problems or to relieve negative feelings.
• They gamble to get even for past gambling losses.
• They lie to others to hide how much they are involved with gambling.
• They have stolen or done another illegal act to get money for gambling.
• They have lost a job, a relationship, etc., due to gambling.
• They rely on others to bail them out from money problems due to gambling.
Other Problems Pathological Gamblers Have
• They abuse alcohol or drugs.
• They sleep poorly.
• They are prone to stress-related conditions, such as high blood pressure, headaches, and mood disorders, such as depression.
• They have thoughts of suicide.
• They gamble constantly.
• They want to have wealth and material goods without working hard to get them.
• They think that money is both the cause of and solution to all of their problems.
• They feel important or “in control” and over-confident while betting.
Resources
Causes
Problem gambling occurs when gambling can’t be controlled. It may follow years of social gambling, but then may be set into motion by a stressful event or greater exposure to gambling.
Problem gamblers report that one or both parents had a drinking and/or gambling problem.
Treatment
Questions to Ask
Question 1
Do you have one or more signs & symptoms for pathological gambling?
Call your mental health counselor, if you have one. If not, call your doctor for a referral. You will get advice on what to do.
Question 2
Do you gamble only when your mood is abnormally and constantly elevated?
Call your mental health counselor, if you have one. If not, call your doctor for a referral. You will get advice on what to do.
Use Self-Care / Prevention:
You can probably take care of the problem yourself if you answered NO to all the questions. Use the “Self-Care” measures that are listed. Call your doctor if you don’t feel better soon, though. You may have some other problem.
Self-Care / Prevention
Along with professional treatment:
• Learn all you can about gambling and its effects.
• Contact Gamblers Anonymous (GA).
• Ask your family and friends to help you take part in non-gambling activities.
• When you feel compelled to gamble, do something else. Exercise. Take a warm bath or shower. Spend time on a hobby.
• Get involved in school, church, and community activities. These can help distract you from gambling.
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