WELL-BEING
Build social connections
Humans need social contact. Having good social connections can help you feel better and live a healthier life. These are some ways to meet people and have fun with others.
• Join a group or class. Book clubs, wood carving, music and hiking are a few options.
• Get involved. Attend a neighborhood clean-up or gardening effort.
• Volunteer. A local charity, library or hospital may need your help.
Source: National Institutes of Health
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WELL-BEING ARTICLES
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