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Skin Conditions
Skin Conditions
Ingrown Toenails
An ingrown toenail digs into the skin next to the side of the nail. The most common site is the big toe. Other toes and even fingernails can be affected.
Ingrown Toenail.
Cut toenails straight across.
Self-Care / Prevention
•Cut nails straight across. Don’t cut the nails shorter at the sides than in the middle. {Note: If you have diabetes or circulation problems, follow your doctor’s advice about clipping your toenails.}
•File the nails if they’re sharp after clipping them.
•Wear shoes and socks that fit well.
To Treat an Ingrown Toenail
•Soak your foot in warm, soapy water for 5 to 10 minutes, 1 to 3 times a day.
•Gently lift the nail away from the reddened skin at the outer corners with the tip of a nail file.
•Soak a small piece of cotton in an antiseptic, such as Betadine. Place it just under the outer corners, if you can.
•Repeat the previous 3 steps, daily, until the nail begins to grow correctly and pressure is relieved. Wear roomy shoes during this time.
Does the skin next to the side of your toenail show any signs of infection, such as pain, redness, tenderness, and/or pus?
With an ingrown toenail, do you have diabetes or circulation problems?
Do you get ingrown toenails often?
Questions to Ask
Signs & Symptoms
•Redness.
•Tenderness.
•Discomfort or pain.
Causes
•Jamming your toes.
•Wearing shoes or socks that fit too tight.
•Clipping toenails too short. The corners can penetrate the skin as the nail grows out.
•Having wider-than-average toenails.
Treatment
Self-care usually treats ingrown toenails. If this fails to work, a doctor or podiatrist may have to remove a portion of the nail.
Copyright © 2009, American Institute for Preventive Medicine. All rights reserved.