Constipation
Constipation is having trouble passing stool or having hard stools. “Regularity” does not mean that you have a bowel movement every day. Normal bowel habits range from 3 movements a day to 3 each week. What is more important is what is normal for you.
Signs & Symptoms
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•A hard time passing stool. Not being able to pass stool. Having very hard stool.
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•Straining to have a bowel movement.
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•Abdominal swelling. The feeling of continued fullness after passing stool.
Causes
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•Drinking too few fluids. Not eating enough dietary fiber.
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•Not being active enough.
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•Not going to the bathroom when you have the urge to pass stool.
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•Misuse of laxatives.
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•A side effect of some heart, pain, and antidepressant medicines, as well as, antacids, antihistamines, and water pills.
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•Chronic illnesses that slow the digestive tract. Examples are diabetes and an underactive thyroid.
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•Cancer or other diseases of the bowel.
Treatment
Self-care usually treats constipation. You may also need to talk to your doctor about health problems and medicines that could cause the problem.