On behalf of the American Institute for Preventive Medicine, we want you to know…
DIY Hummus
Now is a good time to make your own hummus and see just how…
Let’s Talk ‘I’ll Be You’
AIPM’s VP and Wellness Consultant, Brett Powell, recently sat down (using physical distancing technology,…
Cabbage: So much more than coleslaw
Are you looking for ways to use up all that cabbage you bought? Cabbage…
Let’s Make Soup
People sip, slurp, and spoon soup not only for basic sustenance, but also to…
Test Your Handwashing Knowledge
By now, you’ve seen a lot of information about the need to wash your…
Resources to support your children’s at-home learning
Many parents are experiencing at-home work, plus at-home schooling, plus all other at-home life…
It’s Time To Dance
Here’s a great at-home activity for the whole family. Let’s have a dance party!…
Stuck-at-Home Exercises
This is the time to shift your exercise routine to your home. There are…
Happy Hormones Create More Calm
You probably know that exercise has many health benefits. It can reduce your risk…