Are you having a hard time seeing the silver lining related to COVID-19? Focusing…
Could it be depression?
If you have signs of depression, seek treatment. Depression is more than just having…
Nurturing Family Ties
Nurturing your family connections can help you and your family members cope better with…
9 Easy Ways to Manage Stress
Don’t let the stress of the coronavirus and COVID-19 take over your life! Here are…
HealthyLife® Letter Special Edition – #2
On behalf of the American Institute for Preventive Medicine, we want you to know…
Happy Hormones Create More Calm
You probably know that exercise has many health benefits. It can reduce your risk…
HealthyLife® Letter Special Edition
Our hearts and thoughts are with everyone affected by the COVID-19 pandemic. We are…
Stay Alert to Symptoms of Anxiety
The situation with coronavirus (COVID-19) is changing almost daily. This kind of uncertainty and…
Does Your Wellness Program Promote Mental Health?
It should come as no surprise that our mental health has a direct effect…
Short Days, Long Nights & Bright News Your Employees Can Use
With short days and less exposure to sunlight, everyone feels less energetic and more…