It should come as no surprise that our mental health has a direct effect…
It should come as no surprise that our mental health has a direct effect…
Is it time to set the table for wellness? Here are some factors to…
With short days and less exposure to sunlight, everyone feels less energetic and more…
If you’re looking for a high quality weight loss program to offer employees, consider…
Healthy New Year to you! Yes, it’s that time of year once again, when…
It’s great to provide a medical self-care guide, and employees tend to value being given a real-life, hold-in-your-hands book. But its effects will be limited if employees don’t remember to crack it open when they think they might be sick.
The term “Medical Self-Care” can be defined in a variety of fashions but our…
Organizations have been successful at reducing healthcare costs by helping their employees/members become wiser health care…
Thinking about starting a self-care program at your workplace? Here’s a quick, easy blueprint for getting started.
A new study from the American Journal of Health Promotion shows that employees who receive wise health care consumer education instead of a traditional health intervention can still reduce their health risks.