Cooking: Does it work … at work?

Do you have a communal company kitchen? Have you ever offered take-home kits for healthy meals? How do you make it easier for employees to eat well at work — and at home? [...]

5 Ways to Engage Participants in Your Wellness Program

Engaging employees in a wellness program can be a challenge, but there are some steps that you can take to get them involved today. [...]

What is Medical Self-Care and Why It’s a Win-Win-Win Scenario

The term “Medical Self-Care” can be defined in a variety of fashions but our CEO, Dr. Don Powell (biosketch) put it best when he was asked to define it by the Wellness Council of America (WELCOA) as part of their expert interview series.

“Medical self-care is a series of behaviors that a person engages [...]

Does your wellness program promote mental health?

Does your workplace wellness program address mental health issues such as stress and depression? It should. Here are a few tips. [...]

Wellness for your small business

Does a business this small need a wellness program?

Can your small business afford a wellness program?

A recent article about wellness in small businesses claims that small firms may not see the same ROI that larger organizations reap from wellness. But they can provide VOI — Value on Investment. Some of those intangible [...]

AIPM at the Corporate Wellness Conference: Recap

A recap of the Corporate Wellness Conference held Oct. 26-28 in Schaumburg, IL. [...]

National Health Observances: November 2011

Prevent diabetes, encourage quit-dates for smokers and tobacco users, and help your elder care-providing employees get the support they deserve this November. [...]

Download this: Resources for National Work and Family Month

October is National Work and Family Month. How will you celebrate? We found a few resources for you to get started. [...]

Rising health care costs highlight the value of self-care

Health care costs are rising. Can you help your employees save money without neglecting their health? [...]

Health news round-up, week of 9-23-11

Lately in health news: the DIY health care ethos, wise health care consumerism, worldwide smoking cessation programs and a $3 to $1 ROI for wellness. [...]