American Institute for Preventive Medicine developed a very handy guide called “Wellness On a Shoestring: Over 350 No or Low Cost Activities and Resources to Enhance your Wellness Program.” They offer it for $34 on the website, which at that price is a steal. But, they’ve taken 10 of the activities and offer them in this free toolkit. Go ahead, download it and share the link with all your friends! Download the toolkit here! 
